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Relax

Would you like to prevent anxiety? This simple but effective book, for people who experience anxiety and panic attacks, explains how anxiety occurs and offers a simple three-step process to prevent it. Written in a conversational, easy-to-read style by a doctor specialising in medical hypnosis, the book is accompanied by a CD that provides a self-hypnosis process to prevent anxiety and panic attacks that has been used to treat thousands of people.

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Would you like to prevent anxiety? This simple but effective book, for people who experience anxiety and panic attacks, explains how anxiety occurs and offers a simple three-step process to prevent it. Written in a conversational, easy-to-read style by a doctor specialising in medical hypnosis, the book is accompanied by a CD that provides a self-hypnosis process to prevent anxiety and panic attacks that has been used to treat thousands of people.

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Softback

$35.00

Add to Cart 749 available

Product Details

  • ISBN: 9781775500452
  • Dimension: 148 x 210 mm
  • Pages: 110
  • Format: Softback
  • Language: English
  • Publication Date: 03 Dec 2012

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About the Author

Dr Patrick McCarthy

Dr Patrick McCarthy was born, educated and trained as a doctor in Glasgow, Scotland. He spent four years training to be a GP and a further two years in a mission hospital in Mzuzu, Malawi. In 1986 Patrick immigrated to New Zealand, opening the only medical hypnosis practice in 1996. A Fellow of the Royal New Zealand College of GPs, he has been pres... Read More